At Fit-10 Fitness and Nutrition, we believe in the highest standards of physical fitness training. Since our founding in 2000, our staff members have been actively enriching the lives of our members and creating a community of like-minded people. This community is committed to being healthy, strong, and energetic. Here at Fit-10, we put the science back into fitness and make it our mission to invest in your well-being. 

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When you become a new member with us, you have the option to set up a free one hour assessment. In this assessment, you will work with one of our trainers to review medical history, assess flexibility and posture, and take measurements. We then use your information to create a plan to kick off your fitness journey!