At Fit-10 Fitness and Nutrition, we believe in the highest standards of science-backed fitness training, and make it our mission to invest in your well-being. Since our founding in 2000, our staff members have been actively enriching the lives of our members and creating a community of like-minded people that support and uplift each other and are committed to being healthy, strong, and energetic.
When you become a new member with us, you have the option to set up a free one hour assessment. In this assessment, you will work with one of our trainers to review medical history, assess flexibility and posture, and take measurements. We then use your information to create a plan to kick off your fitness journey!
INFRARED SAUNA
Benefits:
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Improves general health
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Lowers blood pressure
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Increases calorie burn
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Increases energy levels
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Improves athletic performance
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Helps with pain relief
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Improves skin tone & texture by increasing collagen production
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Helps with relaxation
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Improves sleep
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Helps with resistance to colds and diseases like cardiovascular disease, cancer, as well as degenerative diseases like dementia
Sign up to use the Sauna at the Front Desk.
TANNING
Get an amazing tan in our VIP tanning booth! The Solar System 48 is a specially designed booth shaped to place you at the center of the tanning intensity, so you are being evenly showered with bronzing, all-over tanning power. Purchase our Silver Level membership to get unlimited tanning, sauna, and pickleball today!
Pickleball
Pickleball is a social, enjoyable sport! The game can become fast-paced and competitive, but it has simple rules that are easy for beginners to pick up. The Sports and Fitness Industry Association named the sport the fastest-growing in the US in 2021, 2022, and 2023. By 2023, the estimated number of players was over 4.8 million. Sign up for our silver level membership to get unlimited tanning, sauna, and pickleball! Schedule court times on our Wellnessliving app.
